
Yikes! It’s been a while but here I am again with my good buddy The Twig from Twigcast (http://twigcast.podbean.com/) for an hour and a half (or so) of musical banter. We discuss Nick Cave, Elbow, Twig’s Top 20 Songs of Now, The Smashing Pumpkins’ latest work, The Evolution of Radiohead and The Revenge of the Top 5’s!
Any questions? vitamincast@gmail.com
If you want to check out Biederbeck, you can here: http://biederbeck.co.uk/
If you want to check out Ilovecolour, you can here: http://www.myspace.com/ilovecolour
http://dl.dropbox.com/u/22235714/RWA%20Podcast/08%20RWA%20-%20Episode%206%20-%20Essentially%20The.mp3

I challenged myself to make this in an hour over my morning coffee. I think it turned out ok! First enjoy the bubbling ambient of Lullatone and then some fuzzed out lo-fi goodness to help blow away the cobwebs in the morning. Love this? Hate this? vitamincast@gmail.com
Featuring:
1. Lullatone - Morning Coffee
2. Eels - Little Bird
3. Tunng - Jenny
4. Fiona Apple - Paper Bag
5. The Beta Band - Dry The Rain
6. Colin Macintyre - All Part Of The Letting Go
7. Dungen - Famij
8. Rachel’s - Water From The Same Source
http://dl.dropbox.com/u/22235714/RWA%20Podcast/08%20Vitamin%20C%20Presents%20-%20The%20Dose%20%232.mp3

Surprise! It’s ‘The Dose’ your very own seasonal Mixtape from Vitamin C. This mp3 heralds the coming of Spring to the United Kingdom so expect some laid back soul, some sleepy hip-hop rhythms and some breezy folk with a sprinkling of birdsong and some ‘hilarious’ spoken-word interludes. Let me know what you think at vitamincast@gmail.com
Featuring:
1. Koushik - Welcome
2. Aloe Blacc - You Make Me Smile
3. Four Tet - A Joy (feat Percee P. Koushik Remix)
4. Royksopp - In Space
5. J Dilla - Bye
6. Randy Newman - God’s Song (That’s Why I Love Mankind)
7. Iron And Wine - Belated Promise Ring
8. Jackson Browne - For A Dancer
9. Al Green - Old Time Loving
10. Goldfrapp - Little Bird
11. Sly And The Family Stone - Everyday People
http://dl.dropbox.com/u/22235714/RWA%20Podcast/07%20The%20Dose%20%231%20-%20Spring.mp3

Despite being tired, suffering from extreme hayfever and messing up the first take of this episode, here it is! There are going to be some changes very soon, expect updates in the next couple of days. This week Vitamin C talks Musical Merit, Justice, Drums and Coco The Monkey.
Tracks in order of appearance: *- denotes featured track
1. Radiohead - Skttrbrain (Four Tet Remix)
2. Mogwai - Acid Food
3. Mogwai - White Noise*
4. MGMT - It’s Working
5. MGMT - I Found A Whistle*
6. The Mountain Goats - Damn These Vampires
7. The Mountain Goats - Estate Sale Sign*
8. Justice - Genesis
9. Justice - The Party*
10. Cut Copy - Cold Youth*
11. The Offspring - The Kids Aren’t Alright
12. The Offspring - Why Don’t You Get A Job*
13. Nine Black Alps - Not Everyone*
14. Say Anything - Do Better*
15. The Flaming Lips - Buggin’
16. Animal Collective - Fireworks*
17. Dungen - Gor Det Nu*
18. Joy Division - Atrocity Exhibition*
19. Four Tet - Sun Drums and Soil*
20. The Walkmen - We’ve Been Had*
21. MSTRKRFT - Heartbreaker
http://dl.dropbox.com/u/22235714/RWA%20Podcast/06%20RWA%20-%20Episode%205%20-%20Otters%20Otters%20E.mp3

http://dl.dropbox.com/u/22235714/RWA%20Podcast/05%20RWA%20-%20Episode%204%20-%20Real%20Life%20Prove.mp3
Despite being recorded straight after the last ‘cast, I sound refreshed and… strangely intoxicated for some reason! I talk about Falling For A Square, Loads Of Emo, Tonnes Of Chiptune and for a change, a Couple Of E-Mails!
To add to this couple of e-mails send cake to Vitamincast@gmail.com.
Alternatively, send questions/comments/suggestions.
Tracks in order of appearance: * - denotes featured track
1. Kitsune Soundsystem - Munchlax Saves The Day
2. Falling For A Square - Compute For You*
3. Brand New - Sowing Season (Yeah)
4. Brand New - Jesus Christ*
5. Say Anything - Every Man Has A Molly
6. Say Anything - Woe*
7. King Geedorah - Anti-Matter*
8. Kitsune Soundsystem - Strawberry Donut Overdose*
9. brentalfloss - Bubble Man With Lyrics
10. brentalfloss - Mega Man 3 With Lyrics*
11. brentalfloss - Mario Piano Medley
12. Dibiase - Clocked Out*
13. Kitsune Soundsystem - Raptorjesus Died For Our Sine Waves*
14. Anamanaguchi - My Skateboard Will Go On*
15. A Perfect Circle - 3 Libras*
16. Say Anything - Admit It!*

http://dl.dropbox.com/u/22235714/RWA%20Podcast/04%20RWA%20-%20Episode%203%20-%20Kanye%27s%20Vest.mp3
Whoops! Life got in the way of Podcasting so I’m a week late… Two Podcasts this week then!
In this first Episode, we talk about lovely lulling lullabies from Lullatone, Wheat, Joy Zipper, James Blake, The Flaming Lips New Direction and Kanye West’s massive critical praise for his last album…
Any questions? Let me know how you’re feeling at Vitamincast@gmail.com
Tracks in order of appearance: * - denotes featured track
1. Sleigh Bells - Infinity Guitars
2. Lullatone - Morning Coffee
3. Lullatone - Goodnight Train*
4. Wheat - Slow Fade
5. Wheat - Body Talk pt. 1*
6. Joy Zipper - Christmas Song
7. Joy Zipper - 33x*
8. James Blake - Unluck*
9. The Flaming Lips - See The Leaves*
10. Kanye West - All Of The Lights*
11. Kanye West - Lost In The World*
12. Kanye West - Blame Game*
13. Kanye West - Through The Wire*
http://dl.dropbox.com/u/22235714/RWA%20Podcast/03%20RWA%20Episode%202%20-%20I%20Heart%20Vampire%20W.mp3
Hello! I wasn’t planning on this, it just HAPPENED. Welcome to Episode 2! This week I talk about Tyler, The Creator, Uncle Skeleton, Bon Iver, Elf Power, Bat For Lashes and Which Is Better? Vampire Weekend’s First or Second album?
Any comments, presents, lovingly crafted cakes, or death threats to vitamincast@gmail.com
Tracks in order of appearance: * - denotes featured music
1. Vampire Weekend - Giving Up The Gun
2. Tyler, The Creator - Blow*
3. Uncle Skeleton - Safari
4. Uncle Skeleton - Century City*
5. Elf Power - Will My Feet Still Carry Me Home*
6. Bon Iver - For Emma*
7. Bat For Lashes - Daniel*
8. Be Your Own Pet - Adventure*
9. Vampire Weekend - Cape Cod Kwassa Kwassa
10. Vampire Weekend - White Sky*
11. Vampire Weekend - I Stand Corrected*
12. Vampire Weekend - The Kids Don’t Stand A Chance
13. Aesop Rock - Coffee feat. John Darnielle
http://dl.dropbox.com/u/22235714/RWA%20Podcast/RWA%20Episode%201%20-%20Poorly-cast.mp3
Welcome to the REAL episode 1 of Recommended Weekly Allowance! This week I big up some artists I like, talk about the dwindling power of the music industry, suggest some girl-fronted bands and give my top 5 albums that I can’t live without; all whilst suffering from the worst flu of my life! Expect Podcasts from me in the future every Friday morning.
If you have any comments or questions, get in touch via e-mail: vitamincast@gmail.com
Tracks in order of appearance: * - denotes featured music
1. Noah and The Whale - I Have Nothing
2. Spork Kills - Black Widow*
3. Bear and Walrus - Fireflies In The Corn*
4. Beulah - If We Can Land On The Moon, Sure I Can Win Your Heart*
5. The pAper chAse - So, How Goes The Good Fight?*
6. Prince - Guitar
7. Radiohead - Reckoner
8. OFWGKTA - Dracula
9. Placebo - You Don’t Care About Us
10. Pixies - Wave Of Mutilation*
11. Fleetwood Mac - Dreams*
12. The Distillers - Hall Of Mirrors*
13. the dualies - When You Are Near*
14. Silver Jews - Party Barge
15. Rachel’s - Artemisia*
16. The Sea And Cake - Jacking The Ball*
17. Viktor Vaughn - Vaudeville Villain*
18. The Smashing Pumpkins - Tales Of A Scorched Earth*
19. The Mountain Goats - 1 John 4:16*
20. the dualies - You Don’t Know My Name*
http://dl.dropbox.com/u/22235714/RWA%20Podcast/RWA%20Episode%200%20-%20Way%20Too%20Long.mp3
This is the pilot episode of Recommended Weekly Allowance in which I talk about C.S Lewis’ ‘The Cosmic Trilogy’ and my personal music history.
It’s 2 and a half hours (!!!!!!) long. Future podcasts will not be longer than an hour and I will probably just revisit the themes of this podcast at a later date to make up for this. I was trying to get the feel for the podcast genre and simply got carried away.
There is a LOT wrong here, but I learnt a lot in making this. For instance I didn’t name enough of the tracks that I was introducing. It also took hours to adjust the sound levels and it’s mixed far too loud and the microphone I was using was no where near the quality that I need for this. But hey, next week should be better!
I hope you find something to enjoy here anyway. Next week I’m gonna talk about The Future and what I think it will hold for the music industry! If you want to give me your two pence, write to me at vitamincast@gmail.com
Tracks used (in order of appearance):
* = Featured Track
1. Two Weeks - Grizzly Bear
2. Anamanaguchi - Dawn Metropolis
3. Bear and Walrus - Like Moss
4. Bear and Walrus - Hazelwood*
5. Balun - Con Los Pies*
6. Starship Amazing - Ya Burnt*
7. Aphex Twin - Cliff
8. Aphex Twin - Window Sill
9. The Beatles - Getting Better
10. Michael Jackson - Thriller*
11. Bruce Springsteen - Dancing In The Dark*
12. Miles Davis - So What
13. Yuzo Koshiro - Long Distance
14. Common - The Light
15. Jamiroquai - Canned Heat*
16. Jamiroquai - Return Of The Space Cowboy (album version)
17. Eurythmics - Anything But Strong*
18. R.E.M - New Orleans Instrumental No.5
19. R.E.M - Try Not To Breathe*
20. Radiohead - Planet Telex*
21. Radiohead - Subterranian Homesick Alien
22. Metallica - Enter Sandman
23. Red Hot Chilli Peppers - Around The World*
24. System Of A Down - Forest
25. System Of A Down - Chop Suey*
26. Placebo - Come Home
27. Placebo - Pure Morning*
28. Smashing Pumpkins - Tonight Tonight
29. Smashing Pumpkins - Melon Collie and The Infinite Sadness
30. Smashing Pumpkins - Jellybelly
31. Radiohead - Everything In It’s Right Place*
32. Smashing Pumpkins - Try, Try, Try
33. The Lemonheads - Tenderfoot
34. Jeff Buckley - Last Goodbye
35. Royksopp - Remind Me
36. The White Stripes - The Big Three Killed My Baby
37. Yeah Yeah Yeahs - Y Control*
38. …And You Will Know Us By The Trail Of Dead - How Near How Far*
39. Interpol - Untitled*
40. Evan Dando - Hard Drive*
41. Aphex Twin - 54 Cymru Beats
42. Joy Division - Disorder*
43. The Strokes - Ask Me Anything
44. The Strokes - Heart In A Cage*
45. Idiot Pilot - Les Lumieres
46. Idiot Pilot - Millitance Prom*
47. Tom Waits - Misery Is The River Of The World
48. Aphex Twin - Delphium
49. My Latest Novel - The Reputation of Ross Francis
50. Mull Historical Society - Peculiar*
51. Sly and The Family Stone - Family Affair*
52. Funkadelic - Standing On The Verge of Getting It On
53. Stevie Wonder - Ngiculela - Es Una Historia - I Am Singing*
54. Al Green - What Is This Feeling?
55. Madvillain - Accordian*
56. The Mountain Goats - Old College Try
57. The Mountain Goats - Love, Love, Love*
58. Los Campesinos! - My Year In Lists
59. Of Montreal - Cato As A Pun
60. F*** Buttons - Flight of The Feathered Serpent
61. Frightened Rabbit - Swim Until You Can’t See Land*
62. The Twilight Sad - Interupted
63. My Latest Novel - The Greatest Shakedown*
64. Starship Amazing - A Great Time*